Make the commitment

How much growth do you want?

“The most important investment you can make is in yourself.” — Warren Buffett

Start with one rep

01

ONE MORE REP

Free

One More Rep

Get two emails a week with short training videos, mental fitness and performance nuggets, and occasional extra resources to support your growth.

  • Two emails every week
  • Short 1% training videos, each under 15 minutes
  • A practical mental fitness or performance nugget to put into action
  • Additional resources shared occasionally to help you go deeper in your training
Join free

One small action. A stronger daily practice.

Mindset & everyday performance

02

REAL HIGH
PERFORMANCE
TRAINING

$20 / month

Individual membership

Develop the focus, habits, and responses to meet pressure with greater intention. Year-round mental performance training for individuals, leaders, and teams.

  • 24 live, hour-long Zoom sessions per year
  • Session recordings in your online membership portal
  • Approximately 6–10 bonus sessions each year
  • Training for your mindset, health, and relationships
Join REAL High Performance Training Explore the REAL High Performance Training program

Train the mindset behind the way you work, lead, and live.

REAL High Performance Training for your team or organization

HOW CAN YOU GROW YOUR BUSINESS TO ITS FULLEST POTENTIAL IF YOU’RE NOT GROWING THE PEOPLE WITHIN IT?

Bring REAL High Performance Training to your team or larger organization with a membership package built around your business. Share your needs and a representative from our team will contact you directly.

Contact us for enterprise pricing

One More Benefit memberships · Live online group coaching

COMMIT TO
YOUR NEXT LEVEL.

You’re ready to make better health, fitness, and follow-through part of your life. Choose your program, train together on Zoom, and put what you learn into practice.

Compare the memberships

From membership to practice

GIVE THE WORK
A PLACE IN
YOUR WEEK.

  1. 01

    Choose your focus.

    Pick the program that fits your priorities. Read the program details and make a clear decision about what you want to work on.

  2. 02

    Make time to train.

    Plan around the live Zoom sessions. For REAL High Performance Training, follow the member calendar and use the recordings to return to a lesson.

  3. 03

    Put one idea to work.

    Choose an action you can practice between sessions. Keep learning from the effort and bring that learning into your next rep.

Membership questions

KNOW WHAT
YOU’RE
CHOOSING.

Are these online memberships?

Yes. Both programs are built around live online group coaching on Zoom. You can join from home or work without traveling to a coaching location.

Is REAL High Performance Training included in The REAL FIT Life?

Yes. Your $50/month REAL FIT Life subscription includes everything in REAL High Performance Training, including live REAL High Performance Training sessions, recordings, and bonus sessions, plus the REAL FIT Life benefits. You don’t need a separate REAL High Performance Training subscription.

What does “individual membership” mean?

The monthly price covers one person participating in the live group program. You’ll train alongside other members in the online sessions.

What is the live session schedule?

The REAL FIT Life meets on Thursdays at 12 p.m. Central. REAL High Performance Training includes 24 live sessions per year; Tuesday session times are 12 p.m. and 6 p.m. Central, with actual dates listed in the member calendar. REAL High Performance Training bonus sessions may occur outside those times.

Can I watch REAL High Performance Training sessions later?

Yes. REAL High Performance Training session recordings are included in the online membership portal, so you can revisit the teaching when your schedule allows.

Do I need an athletic or leadership background?

No. Both programs welcome people who are ready to learn and practice. Start with an area of your life you want to strengthen and a willingness to work on it.

Your next step

COMMIT TO
WHO YOU’RE
BECOMING.

You’re ready for more than repeating the same patterns. Make room for your health, fitness, and growth. Choose the training that helps you put that commitment into daily practice.

Choose your membership